Black Gram Lentils (Urad Dal Whole)

Black Gram Lentils, commonly known as Urad Dal, are highly valued for their rich flavor and nutritional profile. A staple in Indian cuisine, these lentils are often used in a variety of dishes, including dals, soups, and traditional snacks, providing a hearty and nutritious addition to meals.

Global Market Demand

The global demand for Black Gram Lentils has been increasing as consumers seek healthy, plant-based protein sources. With the rising popularity of vegetarian and vegan diets, Urad Dal is gaining recognition for its health benefits and culinary versatility, contributing to a growing international market.

Specification

Product Name Urad Dal, Black Gram
Origin India
Family Fabaceae
Binomial name Vigna mungo

Ingredients

Nutrients 347 Calories
Carbohydrates -60.2g
Dietary Fiber-18.3 grams
Minerals Potassium
Magnesium
Phosphorus
Vitamin Vitamin C, Vitamin B2
Protein 25.2 g
Fats 0.6 g

Uses and Benefits

  • Black Gram Lentils (Urad Dal) is widely used in various dishes such as dals, dosa, idli, and vada.
  • Black Gram Lentils (Urad Dal) is an excellent source of plant-based protein, making it ideal for vegetarians and vegans.
  • Black Gram Lentils (Urad Dal) has high fiber content aids in digestion, helps regulate blood sugar levels, and supports heart health.
  • Black Gram Lentils are rich in antioxidants and essential nutrients that promote overall wellness.

Why FTF?

“If you’re looking for a reliable importer of Black Gram Lentils from India, Field To Feed Export is your ideal partner! We export premium-quality Urad Dal to numerous countries, ensuring you receive the finest products for your health-focused consumers. Contact us today to explore our offerings and place your order!”

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