Dehydrated Bitter Gourd
Dehydrated Bitter Gourd, also known as Bitter Melon or Karela, is a nutritious and versatile vegetable that retains its health benefits and unique bitter flavor even after dehydration. It is widely used in traditional Indian, Asian, and African cuisines for its distinct taste and medicinal properties. Dehydrated Bitter Gourd is ideal for soups, curries, stews, and vegetable mixes, offering a long shelf life and ease of storage. It is highly valued for its health-promoting properties, especially its role in regulating blood sugar levels and supporting digestive health. Available in slices, flakes, and powder forms, dehydrated bitter gourd is a popular choice for health-conscious consumers and food manufacturers.
Availability: Flakes, Powder
Global Market Demand
The global demand for dehydrated bitter gourd has seen steady growth, driven by the increasing popularity of functional foods, herbal products, and plant-based diets. Bitter gourd is known for its numerous health benefits, particularly in managing blood sugar levels, which has led to a surge in demand for this vegetable in health-conscious markets across North America, Europe, and Southeast Asia. India is a major producers and exporters of dehydrated bitter gourd, with key markets in the Middle East, Europe, and the United States. The rise of natural and herbal remedies and the growing trend for superfoods have further boosted its international demand.
Specification
| Product Name | Dried Bitter Gourd, Karela, Dehydrated Bitter Gourd |
|---|---|
| Origin | India |
| Family | Cucurbitaceae |
| Binomial name | Momordica charantia |
Ingredients
| Nutrients | 350 Calories Carbohydrates -65 g Dietary Fiber-30 grams |
|---|---|
| Minerals | Calcium Sodium Zinc |
| Vitamin | Vitamin A, Vitamin C |
| Protein | 12 g |
| Fats | 3 g |
Uses and Benefits
- Dehydrated bitter gourd slices or flakes can be seasoned and used in snack mixes or as a topping for salads and other dishes.
- Bitter gourd is renowned for its ability to help regulate blood sugar levels. It contains compounds like charantin and polypeptides that have been shown to lower blood glucose levels, making it a valuable food for diabetics.
- The presence of Vitamin C in bitter gourd enhances immune function, helping the body fight off infections and illnesses.
- Bitter gourd is low in calories but rich in fiber, making it an excellent food choice for weight management. It helps reduce appetite and supports fat metabolism.
Why FTF?
“Looking for premium dehydrated bitter gourd for your culinary creations or health products? Field To Feed Export offers top-quality dehydrated bitter gourd slices, flakes, and powder, perfect for soups, curries, snacks, and herbal supplements. We ensure reliable global shipping and high standards of quality. Contact us today to place your order and experience the natural goodness of dehydrated bitter gourd.“