Dehydrated Bottle Gourd
Dehydrated Bottle Gourd, also known as lauki or sura, is a nutritious, light, and versatile vegetable that retains its flavor, texture, and health benefits after dehydration. Popular in Indian and other South Asian cuisines, bottle gourd is used in a variety of dishes such as curries, soups, stews, and vegetable mixes. Dehydrated bottle gourd provides a convenient, shelf-stable option for home cooks and food manufacturers, making it an ideal choice for ready-to-eat meals, instant soups, and health-focused food products. With its mild flavor and impressive nutritional profile, dehydrated bottle gourd is also used in traditional remedies to support digestion and hydration.
Availability: Flakes, Powder
Global Market Demand
The demand for Dehydrated Bottle Gourd has been steadily increasing, particularly in health-conscious markets across North America, Europe, and Asia. Bottle gourd is known for its digestive health benefits, high water content, and mild flavor, which makes it popular among consumers looking for natural, low-calorie vegetables to add to their meals. As more people turn to plant-based diets and seek out shelf-stable, healthy ingredients, dehydrated bottle gourd has gained traction in the global market. India is a major exporter, with growing demand from markets in Europe, the Middle East, and Southeast Asia.
Specification
| Product Name | Lauki, Sura, Dried Bottle Gourd, Dehydrated Bottle Gourd |
|---|---|
| Origin | India |
| Family | Cucurbitaceae |
| Binomial name | Lagenaria siceraria |
Ingredients
| Nutrients | 320 Calories Carbohydrates -72 g Dietary Fiber-30 grams |
|---|---|
| Minerals | Potassium Sodium Zinc |
| Vitamin | Vitamin A, Vitamin C |
| Protein | 10 g |
| Fats | 1 g |
Uses and Benefits
- Slices or powdered form of dehydrated bottle gourd can be used in seasoning mixes for health-conscious snacks.
- Bottle gourd is low in calories and high in fiber, making it an ideal addition to weight loss diets. It promotes a feeling of fullness and supports healthy metabolism.
- The high potassium content in dehydrated bottle gourd helps regulate blood pressure and supports heart health by reducing the risk of hypertension.
- The antioxidants and high-water content in bottle gourd support healthy skin by preventing dryness and promoting hydration.
Why FTF?
“Looking for high-quality dehydrated bottle gourd for your culinary or health product needs? Field To Feed Export offers premium dehydrated bottle gourd in slices, powder, and flakes, ideal for ready-to-eat meals, soups, and natural health supplements. With our reliable global shipping and commitment to quality, you can trust us for all your dehydrated vegetable needs. Contact us today to place your order and enjoy the natural goodness of dehydrated bottle gourd!“