Fennel (Saunf)
Fennel, commonly known as Saunf in India, Fennel seeds are widely used as a spice in cooking, especially in Mediterranean, Indian, and Middle Eastern cuisines. They have a sweet, licorice-like flavor with a hint of citrus. Fennel is popular in both its raw and cooked form and is a key ingredient in many spice blends, including Panch Phoran (Indian five-spice mix) and Chinese Five-Spice. Additionally, fennel has numerous health benefits, including digestive support, anti-inflammatory properties, and antioxidant effects.
Availability: Whole, Powder
Global Market Demand
Fennel seeds are in high demand across the globe, driven by their culinary versatility and numerous health benefits. The global fennel market continues to grow, fueled by the increasing popularity of natural and plant-based foods. The global fennel market is growing steadily at a CAGR of 5-6%, with a strong demand for fennel seeds, fennel oil, and fennel extract, particularly in health supplements, food and beverage, and personal care products. Major importers of fennel include the United States, European Union countries, the Middle East, and Southeast Asian countries. India is the largest producer and exporter of fennel.
Specification
Product Name | Fennel, Saunf |
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Origin | Mediterranean region |
Family | Apiaceae |
Binomial name | Foeniculum vulgare |
Ingredients
Nutrients | 345 Calories Carbohydrates -52.3 g Dietary Fiber-39.8 grams |
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Minerals | Iron Calcium Zinc |
Vitamin | Vitamin B6, Vitamin K |
Protein | 15.8 g |
Fats | 14.9 g |
Uses and Benefits
- Ground fennel is used in sweet and savory baking, such as cookies, cakes, and bread. Fennel seeds are also sprinkled on top of pastries.
- Fennel is widely known for its ability to relieve indigestion, bloating, and gas. It is often consumed after meals as a natural remedy to aid digestion.
- Fennel has mild antibacterial and antifungal properties, which help support immune function.
- Fennel is sometimes used by nursing mothers to boost milk production, as it is believed to have galactagogue (milk-producing) properties.
Why FTF?
Looking for a reliable supplier of premium Fennel Seeds (Saunf)? Field To Feed Export delivers high-quality fennel from trusted farms in India, perfect for both culinary and health purposes. Contact us today to place your bulk order and experience the exceptional taste and health benefits of fennel!