Fox Nuts (Makhana)
Fox nuts, are the edible seeds of the aquatic plant found in India, China, and other parts of Asia. These nutrient-dense seeds, commonly referred to as Makhana in India, are a popular snack and health food due to their light, crunchy texture and myriad health benefits. Traditionally used in Ayurvedic medicine, fox nuts have gained popularity worldwide as a healthy alternative to unhealthy snacks, making them a sought-after ingredient in health-conscious markets.
Global Market Demand
The demand for fox nuts has been increasing globally, particularly in health-conscious markets in Europe, North America, and Asia. As consumers become more aware of plant-based, gluten-free, and nutrient-rich foods, the popularity of Makhana has surged. Fox nuts are a key ingredient in many traditional snacks and are increasingly being incorporated into energy bars, health mixes, granola, and even gourmet desserts.India remains the largest producer and exporter of Makhana, with Bihar being the primary cultivation region.
Specification
| Product Name | Fox Nut, Makhana, Gorgon Nut |
|---|---|
| Origin | India and China |
| Family | Nymphaeaceae |
| Binomial name | Euryale Fox |
Ingredients
| Nutrients | 350 Calories
Carbohydrates -75.0 g |
|---|---|
| Minerals | Iron Potassium Zinc |
| Vitamin | Vitamin B1, Vitamin C |
| Protein | 9.0 g |
| Fats | 0.1 g |
Uses and Benefits
- Makhana is used in traditional Indian sweets, such as Makhana Kheer (a creamy pudding), and can also be added to granola and energy bars.
- Ground Makhana is used as a gluten-free flour alternative for making pancakes, cakes, and other baked goods.
- Due to their low-calorie content and high fiber, fox nuts help in controlling hunger, making them a good snack for weight management.
- Fox Nut have antioxidant content, helps in maintain healthy, glowing skin by preventing premature aging and reducing skin inflammation.
Why FTF?
“Looking for top-quality Fox Nuts (Makhana) for export? Field To Feed Export offers premium whole Makhana, perfect for health food brands, snack manufacturers, and retailers. Contact us today to place your order and enjoy the best of Makhana from India!”