Top 10 Proven Health Benefits of Ginger   Ginger isn’t just a kitchen spice—it’s a natural medicine cabinet all on its own. Known for its unique aroma and zesty flavor, ginger (Zingiber officinale) has been used for thousands of years in Ayurvedic, Chinese, and herbal medicine. Today, modern science confirms many of the health benefits [...]

Top 10 Proven Health Benefits of Garlic Garlic has been celebrated for centuries — not just for its strong, distinctive flavor, but for its incredible health benefits. Ancient civilizations like the Egyptians, Greeks, Romans, and Chinese considered garlic a medicinal treasure. Today, modern science confirms what our ancestors knew: garlic is a natural powerhouse for [...]

In today’s global food supply chain, dehydrated vegetables have become a vital ingredient for food manufacturers, importers, wholesalers, and retailers. Whether you’re producing instant meals, soups, ready-to-eat snacks, or just looking for long-lasting, easy-to-transport ingredients, dried and dehydrated vegetables offer a farm-fresh solution that balances quality, cost, and shelf life. This article answers one of […]

Sorghum (Jowar): The Super Grain You Need to Try | Uses & Health Benefits Jowar or sorghum functions as an ancient grain, which India refers to as Jowar, and people have grown this crop for thousands of years. Sorghum represents a super grain which combines nutritional value with adaptability, therefore it should receive greater recognition [...]

Top Organic Spices Manufacturers & Exporters in India: Why FTF Export is The Best Choice Spices have long been considered the hallmark of Indian culture because for thousands of years India has excelled in spice cultivation and export. The nation continues to rule as a premier spice manufacturer for both conventional and organic products, which [...]

The Rising Popularity of Indian Oats in International Markets In recent years, oats have become a staple in many diets worldwide, thanks to their numerous health benefits and versatility. The demand for oats has been growing rapidly, and one country leading the charge in the global oats trade is India. As a significant oats exporter [...]

A Guide to Bulk Shipping and Storage of Pulses, Cereals, and Millets for UAE Importers The UAE's thriving food market has seen a surge in demand for high-quality pulses, cereals, and millets. For importers, partnering with trusted suppliers and implementing best practices for shipping and storage are critical to maintaining product quality. This guide offers [...]

Indian Quinoa: Why It's Becoming a Staple for UAE Importers Quinoa is one of the star crops emerging in global food markets, emphasizing health, sustainability, and adaptability. From its native home in the Andes, quinoa has found a new and thriving home in India. For UAE importers, Indian quinoa offers a powerful combination of nutritional [...]

Buying Sesame Seeds in Bulk from India: What UAE Importers Should Know Sesame seeds are in high demand in the UAE due to their formulation in food products, oil extraction fields, and other industries. Households and businesses in the UAE have become habitual in having tahini, baked goods, and sesame oil. India is among the [...]