Poppy Seeds

Poppy seeds are tiny, oval-shaped seeds that come from the poppy plant, which is widely cultivated in India. These seeds are typically blue, black, or white, and have a mild, nutty, and slightly sweet flavor, making them a popular ingredient in both sweet and savory dishes. Poppy seeds are often used in baked goods like cakes, breads, and muffins, and they are a key ingredient in many European and Middle Eastern recipes, such as poppy seed rolls and pastries. In addition to their culinary uses, poppy seeds are known for their medicinal properties, including calming effects and digestive health benefits. They are also rich in essential fatty acids, vitamins, and minerals that contribute to overall health and well-being.

Availability: Whole, Powder

Global Market Demand

Poppy seeds have seen consistent demand worldwide, particularly due to their culinary and nutritional value. The popularity of poppy seeds continues to grow as consumers worldwide become more interested in natural ingredients, especially for use in baking and health supplements. Their rising demand is linked to increased interest in plant-based diets, organic products, and traditional herbal remedies. The main importing countries for poppy seeds include the United States, Germany, the United Kingdom, and European countries such as France, Poland, and Italy. India is the dominant supplier in the global market.

Specification

Product Name Khas Khas, Poppy Seeds
Origin India
Family Papaveraceae
Binomial name Papaver somniferum

Ingredients

Nutrients 525 Calories
Carbohydrates -28.1 g
Dietary Fiber-19.5 grams
Minerals Potassium
Iron
Magnesium
Vitamin Vitamin K, Vitamin B6
Protein 18.6 g
Fats 41.4 g

Uses and Benefits

  • Poppy seeds are used in pickling spice blends and are sometimes added to vegetables or fruits in pickling recipes.
  • In Indian cuisine, poppy seeds are used to make poppy seed paste that is added to curries and gravy dishes. They are also used in the preparation of kheer (a sweet rice pudding).
  • Poppy seeds are exceptionally high in calcium, which supports bone health and helps in the prevention of osteoporosis.
  • The high magnesium content in poppy seeds contributes to healthy skin, while the antioxidants help reduce oxidative stress and fight signs of aging.

Why FTF?

Looking for premium Poppy Seeds for your Business ? Field To Feed Export offers Poppy Seeds sourced directly from India’s finest farms. Contact us today.

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