Pumpkin Seeds

Pumpkin seeds, also known as pepitas, are the edible seeds of pumpkins (Cucurbita pepo). They have a rich, nutty flavor and a satisfying crunch, making them a popular snack and a versatile ingredient in cooking and baking. These seeds are a powerhouse of nutrients, packed with healthy fats, protein, antioxidants, vitamins, and minerals, making them a great addition to a balanced diet.

Global Market Demand

The global demand for pumpkin seeds has been steadily rising, fueled by the increasing interest in healthy, plant-based snacks and functional foods. Pumpkin seeds are widely consumed across the world, especially in North America, Europe, and parts of Asia, where they are valued for their numerous health benefits and versatility. The demand for pumpkin seed oil, often used in cooking and cosmetic products, is also on the rise, further increasing the market for this nutritious seed. Major importing countries include the United States, Canada, European Union countries, and parts of Asia

Specification

Product Name Pumpkin Seeds, Pepitas, Pumpkin Seed Kernels
Origin North America
Family Cucurbitaceae
Binomial name Cucurbita pepo

Ingredients

Nutrients 446 Calories
Carbohydrates -54.0 g
Dietary Fiber-18.0 grams
Minerals Copper
Potassium
Manganese
Vitamin Vitamin E, Vitamin B3
Protein 19.0 g
Fats 19.0 g

Uses and Benefits

  • Shelled pumpkin seeds are often sprinkled on salads or mixed into granola, adding texture, flavor, and nutritional value.
  • Pumpkin seeds are rich in zinc, which is vital for immune system health, cell growth, and wound healing.
  • Pumpkin seeds are a natural source of tryptophan, an amino acid that helps the body produce serotonin and melatonin, promoting better sleep.

Why FTF?

“If you’re looking for top-quality pumpkin seeds for export , Field To Feed Export provides the finest raw pumpkin seeds. We offer bulk quantities at competitive prices. Contact us today to place your order and experience the best in pumpkin seed products worldwide!”

Scroll to Top